{"id":9860,"date":"2020-11-18T10:26:59","date_gmt":"2020-11-18T09:26:59","guid":{"rendered":"http:\/\/hempika.com\/?post_type=product&p=9860"},"modified":"2026-07-01T14:54:31","modified_gmt":"2026-07-01T12:54:31","slug":"hemp-flour","status":"publish","type":"product","link":"https:\/\/hempika.com\/en\/product\/hemp-flour\/","title":{"rendered":"Hemp flour"},"content":{"rendered":"\r\n\r\n
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What is hemp flour?<\/h2>\r\n\r\n\t

Hempika hemp flour<\/strong> is a wholesome flour produced by grinding the cake left after cold-pressing hemp seeds into oil. High in fibre to support digestion and with a low-glycemic index for sustained energy, this gluten-free, protein-rich flour is highly digestible and safe for vegans and those with gluten sensitivities. With its unique nutty character, it blends seamlessly into your favourite recipes.<\/p>\r\n\r\n<\/section>\r\n\r\n

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\r\n\t\t\t\"Gluten-free\r\n\t\t<\/div>\r\n\t\t
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Gluten-Free<\/h3>\r\n\t\t\t

Naturally gluten-free, it provides a safe alternative to traditional grains, making it perfect for celiac-friendly baking and gluten-sensitive diets.<\/p>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t

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\r\n\t\t\t\"High\r\n\t\t<\/div>\r\n\t\t
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Complete Plant Protein<\/h3>\r\n\t\t\t

Packed with complete plant protein, it delivers all 9 essential amino acids to transform standard recipes into nutritious, high-protein versions.<\/p>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t

\r\n\t\t
\r\n\t\t\t\"High\r\n\t\t<\/div>\r\n\t\t
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High Fibre Content<\/h3>\r\n\t\t\t

Rich in dietary fibre, it supports healthy digestion, promotes long-lasting satiety, and fits perfectly into low-carb and keto lifestyles.<\/p>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n<\/section>\r\n\r\n

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How to use hemp flour?<\/h2>\r\n\r\n\t

Using hemp flour is a simple way to enrich the nutritional value of your favourite recipes. However, it behaves differently than traditional flour, so follow these tips for the best results.<\/p>\r\n\r\n\t

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  1. Baking:<\/strong> To maintain the perfect texture in bread, muffins, or pancakes, replace 10% to 20% of the regular flour with hemp flour. This adds a beautiful dark hue and a rich nutty flavour without compromising the structure of your baked goods.<\/li>\r\n \t
  2. Thickening:<\/strong> Use hemp flour to enrich soups, stews, or sauces. It provides a thicker consistency and a rich nutrient boost compared to traditional thickening agents like cornstarch or white flour.<\/li>\r\n \t
  3. Coating:<\/strong> Use it as a gluten-free alternative to breadcrumbs. It works beautifully as a crust for vegetables, tofu, or meat, providing a crisp texture and an extra protein boost.<\/li>\r\n \t
  4. Snacks:<\/strong> Incorporate hemp flour into homemade energy balls or raw bars. Its nutty profile pairs perfectly with dates, nuts, and cocoa.<\/li>\r\n\t<\/ol>\r\n\r\n<\/section>\r\n\r\n
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    Ingredients:<\/strong> 100% organic hemp flour.<\/p>\r\n\r\n\t

    Origin:<\/strong> Agriculture EU (SI-EKO-002).<\/p>\r\n\r\n\t

    Storage:<\/strong> Storage: Store in a cool, dark place, preferably refrigerated (<8\u00b0C) in the original zip-lock packaging.<\/p>\r\n\r\n\t

    Nutritional Facts (per 100g)<\/strong>
    \r\n\tEnergy value 1700kJ \/ 406kCal
    \r\n\tFat 11.1g
    \r\n\t\u2013 of which saturated fat 1.1g
    \r\n\tCarbohydrate 42.6g
    \r\n\t\u2013 of which sugars 1.4g
    \r\n\tDietary fibre 36.5g
    \r\n\tProtein 33.5g
    \r\n\tSalt 0.03g<\/p>\r\n\r\n<\/section>\r\n\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"

    <\/p>\n

    \n

    Naturally gluten-free, packed with plant-based protein, healthy fats, and dietary fibre, hemp flour adds a wholesome nutty flavour and an exceptional nutrient boost to your favourite cooking and baking recipes.<\/p>\n<\/div>\n

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