{"id":9852,"date":"2020-11-18T10:24:04","date_gmt":"2020-11-18T09:24:04","guid":{"rendered":"http:\/\/hempika.com\/?post_type=product&#038;p=9852"},"modified":"2026-07-10T10:51:19","modified_gmt":"2026-07-10T08:51:19","slug":"hemp-seeds","status":"publish","type":"product","link":"https:\/\/hempika.com\/en\/product\/hemp-seeds\/","title":{"rendered":"Hemp seeds"},"content":{"rendered":"\r\n\r\n<div class=\"dolg\">\r\n\r\n<section class=\"sec-definition\">\r\n\r\n\t<h2>What are hemp seeds?<\/h2>\r\n\r\n\t<p>Hempika <strong>hemp seeds<\/strong> are carefully selected seeds of the Cannabis sativa L. plant, available in both whole and hulled versions. With a perfectly balanced profile of essential fats, plant protein, dietary fibre, vitamins, and minerals, they fit seamlessly into your favourite healthy recipes or work as a simple, nutritious snack.<\/p>\r\n\r\n\t<p><strong>Whole Hemp Seeds:<\/strong> The seed in its complete, raw state. These provide a distinct, satisfying crunch and a significantly higher fibre content than the hulled variety.<\/p>\r\n\r\n\t<p><strong>Hulled Hemp Seeds:<\/strong> The tender, inner part of the seed. With the crunchy outer shell removed, these hemp hearts offer a delicate, nutty flavour and a creamy texture.<\/p>\r\n\r\n<\/section>\r\n\r\n<section class=\"sec-benefits\">\r\n\r\n\t<div class=\"product_benefits\">\r\n\t\t<div>\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hempika.com\/wp-content\/themes\/hemp-master\/assets\/img\/product-plant.svg\" alt=\"Hemp seeds contain all 9 essential amino acids\" width=\"100\" height=\"100\">\r\n\t\t<\/div>\r\n\t\t<div>\r\n\t\t\t<h3>Complete Plant Protein<\/h3>\r\n\t\t\t<p>A rich source of highly digestible protein containing all 9 essential amino acids, perfect for supporting muscle growth and recovery.<\/p>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"product_benefits\">\r\n\t\t<div>\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hempika.com\/wp-content\/themes\/hemp-master\/assets\/img\/product-ratio.svg\" alt=\"Hemp seeds have the optimal Omega-6 to Omega-3 fatty ratio\" width=\"100\" height=\"100\">\r\n\t\t<\/div>\r\n\t\t<div>\r\n\t\t\t<h3>Essential Fatty Acids<\/h3>\r\n\t\t\t<p>Featuring the optimal 3:1 ratio of Omega-6 to Omega-3 fatty acids, which are vital for maintaining long-term heart health and brain function.<\/p>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"product_benefits\">\r\n\t\t<div>\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hempika.com\/wp-content\/themes\/hemp-master\/assets\/img\/product-vitamins.svg\" alt=\"Hemp seeds are rich in minerals and vitamin E\" width=\"100\" height=\"100\">\r\n\t\t<\/div>\r\n\t\t<div>\r\n\t\t\t<h3>Vital Minerals &#038; Vitamin E<\/h3>\r\n\t\t\t<p>Packed with a highly bioavailable complex of magnesium, zinc, iron, and Vitamin E to help sustain immune function and combat daily fatigue.<\/p>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n<\/section>\r\n\r\n<section class=\"sec-usage\">\r\n\r\n\t<h2>How to use hemp seeds?<\/h2>\r\n\r\n\t<p>Hemp seeds require no cooking or complex preparation and can be easily integrated into your favourite recipes or enjoyed as a healthy snack.<\/p>\r\n\r\n\t<ol class=\"h-order\">\r\n    \t<li class=\"no_yes\"><strong>Breakfasts:<\/strong> Sprinkle hulled seeds over yogurt or porridge to enrich their nutritional value with a delicate, buttery touch.<\/li>\r\n    \t<li class=\"no_yes\"><strong>Smoothies:<\/strong> Blend hemp hearts into your shake for a creamier texture and a dose of essential fatty acids.<\/li>\r\n    \t<li class=\"no_yes\"><strong>Toppings:<\/strong> Use hulled seeds as a nutrient-dense topping for avocado toast, salads, or roasted vegetables.<\/li>\r\n    \t<li class=\"no_yes\"><strong>Baking:<\/strong> Incorporate whole seeds into homemade bread, crackers, or granola for a rustic, high-fibre crunch.<\/li>\r\n    \t<li class=\"no_yes\"><strong>Sprouting:<\/strong> Sprout whole seeds and use them fresh in your favourite salads, wraps or sandwiches.<\/li>\r\n    \t<li class=\"no_yes\"><strong>Hemp Milk:<\/strong> Blend whole seeds with water and strain to create a fresh, additive-free hemp milk at home.<\/li>\r\n\t<\/ol>\r\n\r\n<\/section>\r\n\r\n<section class=\"sec-other\">\r\n\r\n\t<p><strong>Ingredients:<\/strong> 100% organic hemp seeds.<\/p>\r\n\r\n\t<p><strong>Origin:<\/strong> Agriculture EU (SI-EKO-002).<\/p>\r\n\r\n\t<p><strong>Storage:<\/strong> Store in a cool, dark place, preferably refrigerated (<8\u00b0C) in the original zip-lock packaging.<\/p>\r\n\r\n\t<p><strong>Nutritional Facts \/ 100g<\/strong><\/p>\r\n\t\r\n\t<p><strong>Whole<\/strong><br>\r\n\tEnergy value 2200kJ \/ 525kCal<br>\r\n\tFat 35.5g<br>\r\n\t\u2013 of which saturated fat 3.6g<br>\r\n\tCarbohydrate 27.6g<br>\r\n\t\u2013 of which sugars 1.7g<br>\r\n\tDietary fibre 24.8g<br>\r\n\tProtein 24.8g<br>\r\n\tSalt 0.03g<\/p>\r\n\r\n\t<p><strong>Hulled<\/strong><br>\r\n\tEnergy value 2430kJ \/ 580kCal<br>\r\n\tFat 48.1g<br>\r\n\t\u2013 of which saturated fat 4.7g<br>\r\n\tCarbohydrate 2.5g<br>\r\n\t\u2013 of which sugars 2.3g<br>\r\n\tDietary fibre 3.5g<br>\r\n\tProtein 34.3g<br>\r\n\tSalt 0.03g<\/p>\r\n\r\n<\/section>\r\n\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p><!-- wp:html --><\/p>\n<div class=\"kratek\">\n<p>Whether you prefer the crunch of whole seeds or the buttery softness of hulled hearts, hemp seeds deliver a perfectly balanced profile of essential nutrients in their most pristine form.<\/p>\n<\/div>\n<p><!-- \/wp:html --><\/p>\n","protected":false},"featured_media":44933,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[332],"product_tag":[],"class_list":["post-9852","product","type-product","status-publish","has-post-thumbnail","product_cat-hemp-products","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"_links":{"self":[{"href":"https:\/\/hempika.com\/en\/wp-json\/wp\/v2\/product\/9852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hempika.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hempika.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/hempika.com\/en\/wp-json\/wp\/v2\/comments?post=9852"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hempika.com\/en\/wp-json\/wp\/v2\/media\/44933"}],"wp:attachment":[{"href":"https:\/\/hempika.com\/en\/wp-json\/wp\/v2\/media?parent=9852"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hempika.com\/en\/wp-json\/wp\/v2\/product_brand?post=9852"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hempika.com\/en\/wp-json\/wp\/v2\/product_cat?post=9852"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hempika.com\/en\/wp-json\/wp\/v2\/product_tag?post=9852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}